GROUP CLASSES

studio circuit CLASSES

MONDAY'S at 12.00pm

Studio Circuit Classes provide the opportunity to utilise the Pilates equipment with instructor guidance to help achieve your own goals. You will use the Reformer, Trapeze Table, Pilates Chair, Spine Corrector and a variety of small props.

 

Each class has a specific focus to ensure mindful movement practice and increased postural awareness. 

 

With a maximum of 3 students in a class you will receive lots of personal attention.

Classes are 55 minutes long and are held in the Pilates Recipe Studio in Bryndwr.

Casual class $35

10 Class pass $300 (Valid for 3 months)

5 Class pass $165 (Valid for 3 months)

 

Book Online or get in touch to book your spot here.

All new clients are required to complete a minimum of 3 private sessions before joining the group class. The first Private Session session will include discovering your health and fitness history, taking you through a movement and posture assessment, and establish your own movement goals. I will then begin to teach you the principles of Pilates and how to use the equipment safely. Private sessions are $80.00 each.

GROUP MAT CLASSES

TUESDAY'S at 9.15am

Group Mat Classes are an ideal environment to exercise with like-minded people all wanting to experience the benefits of regular Pilates. With a maximum of 4 students in a class you will receive lots of personal attention.

Classes are 55 minutes long and are held in the Pilates Recipe Studio in Bryndwr.

 

Casual class $23

10 Class pass $200 (for the term)

Book Online or get in touch to book your spot here.

Classes are taught during school terms. 

All new clients are required to undertake a private Introductory Session before joining a group class. Introductory Sessions include discovering your health and fitness history, taking you through a movement and posture assessment, and establish your own movement goals. I will then begin to teach you the principles of Pilates. Introductory sessions are $80.00 each.