PRIVATE SESSIONS

PRIVATE SESSIONS

Private sessions are an opportunity for you to develop awareness of your own body and work through a personalised programme. If you are keen to join a group class, or are new to Pilates, Private sessions are a great way to become familiar with the principles of Pilates,  and ensure you get the maximum benefit from a group class.

Private sessions involve an assessment of your posture and movement patterns, followed by the development of a Pilates programme specifically for you.

 

A 55-minute private session (one to one) is $80.00

Duet Sessions are for couples or friends keen to work out together.  

A 55-minute private duet session is $100.

Book Online or get in touch to book your appointment here.